FREE delivery for orders $200+

Sunny-Side Up: Exploring the Pasture vs. Factory Egg Debate

written by

Stacie Edwards

posted on

March 26, 2024


Ever found yourself pondering over the differences between eggs from pastured hens and those from conventionally raised chickens? 

Well, get ready to embark on an egg-citing journey as we crack open the truth behind these two options.

What's on the Menu

Let's start with what's on the menu for our feathered friends. Pastured eggs come from hens that have the freedom to roam and forage, indulging in a buffet of bugs, greens, and all things natural. 

On the flip side, conventional eggs are laid by chickens living in cramped cages or barns, munching on a monotonous diet of grain-based feed.

The Yolk's on You

Ever noticed how the yolks of some eggs seem to shine brighter than others? That's because pastured eggs boast rich, golden-orange yolks packed with flavor and nutrients from their diverse diet. 

Meanwhile, conventional eggs often sport paler, lackluster yolks due to their less varied and nutrient-deficient feed.


Shell Shock

Now, let's talk about shell strength. Pastured eggs come wrapped in sturdy shells, thanks to the calcium-rich diet and healthier lifestyle of the hens. 

On the other hand, conventional eggs tend to have thinner, more fragile shells, possibly linked to nutrient deficiencies and stress in factory-farmed chickens.

Omega Power

Omega-3s, anyone? Pastured eggs have 'em in abundance, thanks to the insects and greens in their diet, which translates to benefits for our hearts and overall well-being. 

Meanwhile, conventional eggs come up short in the omega-3 department, reflecting the impact of diet and lifestyle on nutritional quality.

Cluckin' Conditions

Last but not least, let's talk about the hen's life behind the scenes. Pastured egg production prioritizes animal welfare and environmental sustainability, with hens enjoying a more natural and fulfilling lifestyle. 

Conversely, conventional egg farming practices often raise concerns about confinement, overcrowding, and environmental impact.


As we wrap up our egg-straordinary journey, remember that the choices we make at the grocery store can have a crackin' impact on our health, animal welfare, and the environment. 

Whether you prefer pastured or conventional eggs, let's crack open a better future, one egg at a time. Consider the sunshine-packed goodness of pastured eggs and the egg-citing benefits they bring to the table. 

Click here to buy your pasture raised chicken eggs.


Here's to sunny-side up mornings and egg-cellent choices!


chicken eggs

More from the blog

Beyond The Roast: 3 Creative Whole Chicken Recipes

Get ready to elevate your poultry game with three tantalizing whole chicken recipes! From the classic favorite beer can chicken to zesty citrus herb grilled chicken and a flavor-packed Thai coconut curry whole chicken, these dishes will have your taste buds singing with joy.