Easy and Delicious Sausage & Veggie Stuffed Bell Peppers: A Healthy Twist on a Comfort Food Classic!
posted on
February 21, 2024
Looking for a wholesome meal that's easy to make and bursting with flavor? Look no further than these Sausage & Veggie Stuffed Bell Peppers! Packed with our forest-raised, hearty ground sausage, nutritious veggies, and wholesome grains, this recipe is sure to become a family favorite. Whether you're cooking for a weeknight dinner or hosting a gathering with friends, these stuffed peppers are guaranteed to impress. So, grab your apron and let's get cooking!
Ingredients
- 1 pound Edwards Family Farms ground sausage
- 4 bell peppers (any color you like)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup cooked rice (brown rice or quinoa for added healthiness)
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or mozzarella work great)
- Salt and pepper to taste
- Optional: chopped herbs like parsley or basil for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes from inside.
- In a skillet over medium heat, cook the ground sausage until browned, breaking it up into crumbles as it cooks.
- Add the diced onion and minced garlic to the skillet with the sausage and cook until the onion is soft and translucent.
- Stir in the cooked rice and diced tomatoes, and season with salt and pepper to taste. Let it cook for a few more minutes until everything is heated through.
- Stuff each bell pepper with the sausage and rice mixture, packing it in tightly.
- Place the stuffed peppers in a baking dish, and if you have any leftover filling, you can sprinkle it around the peppers in the dish.
- Cover the dish with foil and bake in the preheated oven for about 25-30 minutes, or until the peppers are tender.
- Remove the foil, sprinkle the shredded cheese over the tops of the peppers, and return them to the oven uncovered for another 5-10 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped herbs if desired, then serve and enjoy your delicious and somewhat healthy sausage and veggie stuffed bell peppers!
There you have it - a simple yet satisfying recipe for Sausage & Veggie Stuffed Bell Peppers! With wholesome ingredients and a burst of flavor in every bite, this dish is sure to become a staple in your meal rotation.
Whether you're cooking for picky eaters or health-conscious friends, these stuffed peppers are a crowd-pleaser that will leave everyone asking for seconds. So, next time you're craving comfort food with a healthy twist, give this recipe a try - your taste buds will thank you!
Remember, feel free to customize the recipe with your favorite ingredients or add a spicy kick with some jalapeños. The possibilities are endless, so get creative in the kitchen and enjoy the deliciousness of homemade stuffed peppers!